A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.
A Guide To The Good Life The Ancient Art Of Stoic Joy ...
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine Book Resume: A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. The Stoic Challenge: A Philosopher's Guide to Becoming ...
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine and Publisher W. W. Norton & Company. Save up to 80% by choosing the eTextbook option for ISBN: 9780393652505, 0393652505. The print version of this textbook is ISBN: 9780393652499, 0393652491. The Stoic Challenge: A Philosopher's Guide to Becoming ...
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient - Kindle edition by William B. Irvine. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. [PDF] Download The Practicing Stoic Free | Unquote Books
Download Free The Practicing Stoic Book in PDF and EPUB Free Download. You can read online The Practicing Stoic and write the review. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still Free mobile ebook to download The Stoic Challenge: A ...
Download free pdf ebooks for mobile Weird But True Know-It-All: Ancient Egypt 9781426335464 by Sarah Wassner Flynn English version; Download book to iphone The Stars Below (Vega Jane, Book 4) Download google books in pdf free To Catch a Spy: The Art of Counterintelligence ePub FB2 DJVU by James M. Olson (English Edition) 9781626166806
Free download of books in pdf format The Missing of Clairdelune PDF English version by Christelle Dabos, Hildegarde Serle
Free downloading books online Debunking Howard Zinn: Exposing the Fake History That Turned a Generation against America by Mary Grabar
Best book downloader The Wallflower Wager: Girl Meets Duke
Ebook downloads for mobiles Dian Hanson's Pussy Book by Dian Hanson 9783836566858
Free computer books to download The Noma Guide to Fermentation: Including koji, kombuchas, shoyus, misos, vinegars, garums, lacto-ferments, and black fruits and vegetables
New real book pdf free download Sea of Thieves: Athena's Fortune (English literature)
English books for download American Royals by Katharine McGee 9781984830173 English version