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Download from library The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient (English Edition)

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. William B. Irvine

 

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

 


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ISBN: 9780393652505 | 224 pages | 6 Mb

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  • The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
  • William B. Irvine
  • Page: 224
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780393652505
  • Publisher: Norton, W. W. & Company, Inc.
Download The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

 


Download from library The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient (English Edition)

 

A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

A Guide To The Good Life The Ancient Art Of Stoic Joy ...
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine Book Resume: A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. The Stoic Challenge: A Philosopher's Guide to Becoming ...
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine and Publisher W. W. Norton & Company. Save up to 80% by choosing the eTextbook option for ISBN: 9780393652505, 0393652505. The print version of this textbook is ISBN: 9780393652499, 0393652491. The Stoic Challenge: A Philosopher's Guide to Becoming ...
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient - Kindle edition by William B. Irvine. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient. [PDF] Download The Practicing Stoic Free | Unquote Books
Download Free The Practicing Stoic Book in PDF and EPUB Free Download. You can read online The Practicing Stoic and write the review. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still Free mobile ebook to download The Stoic Challenge: A ...
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